Push your Limit #024: Vegane Ernährung & Sport

from Push Your Limit · host Tristyle®

Vegane Ernährung und Sport stehen sich nicht im Weg, sondern ergänzen sich Allerdings müssen einige Basics berücksichtigt und vor allem sollten diese bewusst gemacht werden. Welche Mangelzustände wirklich vorherrschen und welche Mythen beim Thema vegane Ernährung bestehen werden in diesem Podcast mit Sportwissenschaftlerin, Ernährungsmedizinerin i.A. und veganer Ernährungsberaterin Elisabeth Niedereder und Hobby-Läuferin & Veganerin Susanne Schiffner besprochen, erklärt und auf den Punkt gebracht - natürlich wie immer authentisch und humorvoll und als Running Special mit motivierender Musik untermalt.Im Push-Your-Limit Podcast erhalten HörerInnen auf unterhaltsame Weise viele wertvolle Informationen und Tipps von Elisabeth Niedereder und anderen ExpertInnen. Wir hoffen du kannst von diesem Profiwissen profitieren und freuen uns wenn du unsere Arbeit durch einen einmaligen oder regelmäßigen Beitrag unterstützt: https://www.paypal.com/donate/?hosted_button_id=7WGKMC8EKWTRJhttps://www.tristyle.at/podcast/

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This episode is 58 minutes long.

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This episode was published on May 13, 2022.

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