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Push your Limit #031: Mehr Power durch die richtige Wettkampfernährung!

EPISODE · Sep 16, 2022 · 24 MIN

Push your Limit #031: Mehr Power durch die richtige Wettkampfernährung!

from Push Your Limit · host Elisabeth Niedereder, Dieter Kschwendt-Michel

Je länger der Bewerb, desto mehr hängt das Ergebnis von der Energieversorgung im Wettkampf ab. Aber auch in der Vorbereitung kann viel schief gehen und so mancher Bewerb ging nur deshalb "in die Hose", weil auf einmal am Abend vorm Wettkampf das neue Curry beim Inder getetest werden musste ;-)Wie du das in Zukunft besser machen kannst und endlich deine Leistung im Wettkampf zeigen kannst erklärt Sportwissenschaftlerin, Ernährungsmedizinerin i.A. und ehemalige Profisportlerin Elisabeth Niedereder im Gespräch mit Dieter Kschwendt-Michel.Übrigens: im Push-Your-Limit Podcast erhalten HörerInnen auf unterhaltsame Weise viele wertvolle Informationen und Tipps von Elisabeth Niedereder und anderen ExpertInnen. Wir hoffen, du kannst von diesem Profiwissen profitieren und freuen uns, wenn du unsere Arbeit durch einen einmaligen oder regelmäßigen Beitrag unterstützt. Unter allen Spendern wird monatlich ein toller Gewinn von Tristyle verlost 😍Danke!Link: https://www.paypal.com/donate/?hosted_button_id=7WGKMC8EKWTRJ

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Push your Limit #031: Mehr Power durch die richtige Wettkampfernährung!

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