Push your Limit #106: Nahrungsergänzungen - sinnvoll oder überbewertet? episode artwork

EPISODE · Feb 10, 2026 · 18 MIN

Push your Limit #106: Nahrungsergänzungen - sinnvoll oder überbewertet?

from Push Your Limit · host Tristyle®

In dieser Podcast-Episode geht es um die Sinnhaftigkeit von Nahrungsergänzungsmitteln (kurz: NEM): braucht man sie wirklich oder kann man gerne darauf verzichten? Wir erläutern im Talk mit Elisabeth Niedereder (Sport - & Ernährungswissenschaftlerin) alle Vor- und Nachteile bzw. auch, was es zu bedenken gibt und wer NEM sinnvoll einsetzen kann bzw. auch davon profitieren kann. 

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Push your Limit #106: Nahrungsergänzungen - sinnvoll oder überbewertet?

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This episode is 18 minutes long.

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This episode was published on February 10, 2026.

What is this episode about?

In dieser Podcast-Episode geht es um die Sinnhaftigkeit von Nahrungsergänzungsmitteln (kurz: NEM): braucht man sie wirklich oder kann man gerne darauf verzichten? Wir erläutern im Talk mit Elisabeth Niedereder (Sport - & Ernährungswissenschaftlerin)...

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