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Push your Limit #107: Hyrox Single vs. Double - die besten Tipps für dein Race!

EPISODE · Mar 9, 2026 · 27 MIN

Push your Limit #107: Hyrox Single vs. Double - die besten Tipps für dein Race!

from Push Your Limit · host Tristyle®

Du planst dein erstes Hyrox Rennen und bist dir nicht sicher, ob es ein Single oder Double werden soll? Worauf es bei den einzelnen Rennformaten ankommt und wie du dich richtig darauf vorbereitest erfährst du in dieser Podcast-Episode von Sport- und Ernährungswissenschaftlerin Elisabeth Niedereder, die selbst schon erfolgreich Hyrox-Races bestritten hat. Moderator: Dieter Kschwendt-Michel Tontechnik: Musikdesign Bernd Kronowetter Übrigens: im Push-Your-Limit Podcast erhalten HörerInnen auf unterhaltsame Weise viele wertvolle Informationen und Tipps von Elisabeth Niedereder und anderen ExpertInnen. Wir hoffen, du kannst von diesem Profiwissen profitieren und freuen uns, wenn du unsere Arbeit durch einen einmaligen oder regelmäßigen Beitrag unterstützt. Unter allen Spendern wird monatlich ein toller Gewinn von Tristyle verlost 😍 Danke! Link: https://www.paypal.com/donate/?hosted_button_id=7WGKMC8EKWTRJ

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Push your Limit #107: Hyrox Single vs. Double - die besten Tipps für dein Race!

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