Push your Limit #46: Die besten Tipps für deinen Marathon!

from Push Your Limit · host Elisabeth Niedereder, Bernd Kronowetter, Dieter Kschwendt-Michel

Der erste Marathon steht bevor und du hast Angst, alles falsch zu machen?Oder bist du dir nicht sicher, wie du die Vorbereitung auf einen Marathon in Angriff nehmen sollst bzw. ob das überhaupt für dich realisierbar bist?Die Antworten auf diese Fragen, die besten last-minute-Tipps und noch viel mehr gibt es in dieser Podcast-Episode!Mit Tristyle-Headcoach & Sportwissenschaftlerin Elisabeth Niedereder als absolute Laufexpertin und erfahrene Trainerin.Übrigens: im Push-Your-Limit Podcast erhalten HörerInnen auf unterhaltsame Weise viele wertvolle Informationen und Tipps von Elisabeth Niedereder und anderen ExpertInnen. Wir hoffen, du kannst von diesem Profiwissen profitieren und freuen uns, wenn du unsere Arbeit durch einen einmaligen oder regelmäßigen Beitrag unterstützt. Unter allen Spendern wird monatlich ein toller Gewinn von Tristyle verlost 😍Danke!Link: https://www.paypal.com/donate/?hosted_button_id=7WGKMC8EKWTRJ

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This episode is 35 minutes long.

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This episode was published on April 20, 2023.

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