Push your limit #67: Mein erster Marathon - die besten Tipps für (d)ein erfolgreiches Rennen!

from Push Your Limit · host Tristyle®

Dein erster Marathon steht vor der Türe und du bist dir nicht sicher, ob du am richtigen Weg bist? Was kann ich in den letzten Wochen noch richtig oder komplett falsch machen, wie teste ich die Sporternährung am besten und welche Tipps & Tricks gibt es noch, die dir helfen können, erfolgreich ins Ziel zu kommen?Das alles erfährst du in diesem Podcast von Laufprofi, Sportwissenschaftlerin & Tristyle-Headcoach Elisabeth Niedereder im Gespräch mit Dieter Kschwendt-Michel.Moderator: Dieter Kschwendt-MichelTontechnik: Musikdesign Bernd KronowetterÜbrigens: im Push-Your-Limit Podcast erhalten HörerInnen auf unterhaltsame Weise viele wertvolle Informationen und Tipps von Elisabeth Niedereder und anderen ExpertInnen. Wir hoffen, du kannst von diesem Profiwissen profitieren und freuen uns, wenn du unsere Arbeit durch einen einmaligen oder regelmäßigen Beitrag unterstützt. Unter allen Spendern wird monatlich ein toller Gewinn von Tristyle verlost 😍Danke!Link: https://www.paypal.com/donate/?hosted_button_id=7WGKMC8EKWTRJ

What this episode covers

Sportwissenschaftlerin, Ernährungsmedizinerin & Tristyle Headoch gibt als absoluter Laufprofi die besten Tipps für den ersten Marathon im Gespräch mit Dieter Kschwendt-Michel.

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Push your limit #67: Mein erster Marathon - die besten Tipps für (d)ein erfolgreiches Rennen!

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This episode is 28 minutes long.

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This episode was published on March 9, 2024.

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