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Push your Limit #95: Auf zur 5km - Bestzeit! Wie wird man wirklich schneller auf 5km?

EPISODE · Jul 20, 2025 · 27 MIN

Push your Limit #95: Auf zur 5km - Bestzeit! Wie wird man wirklich schneller auf 5km?

from Push Your Limit · host Tristyle®

Wolltest du schon immer mal richtige schnelle 5km laufen, aber irgendwie wirst du nicht besser?Woran es liegen könnte, was es wirklich dazu braucht und warum vielleicht auch nicht jeder dafür geeignet ist, erfährst du in dieser Podcast-Episode!Moderator: Dieter Kschwendt-MichelTontechnik: Musikdesign Bernd KronowetterÜbrigens: im Push-Your-Limit Podcast erhalten HörerInnen auf unterhaltsame Weise viele wertvolle Informationen und Tipps von Elisabeth Niedereder und anderen ExpertInnen. Wir hoffen, du kannst von diesem Profiwissen profitieren und freuen uns, wenn du unsere Arbeit durch einen einmaligen oder regelmäßigen Beitrag unterstützt. Unter allen Spendern wird monatlich ein toller Gewinn von Tristyle verlost 😍Danke!Link: https://www.paypal.com/donate/?hosted_button_id=7WGKMC8EKWTRJ

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Push your Limit #95: Auf zur 5km - Bestzeit! Wie wird man wirklich schneller auf 5km?

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