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Pushing Back in an Extroverted-Centric Society episode artwork

Sep 30, 2019 37 min

Pushing Back in an Extroverted-Centric Society

from The 1% Hosted by Kevin Ujoodha

As an introvert, I know what it's like to feel the pressure of becoming extroverted. In a world that pushes EVERYONE to be an extrovert it's pretty courageous to push back and not be scared to be authentically introverted. Why is extroversion so heightened? Why are introverts pushed to be more extroverted? Why is extroversion so grandiose of a concept? In this episode we explore: (1:50) Why introversion and extroversion can't be so black and white. Also a new term many haven't heard before. (3:10) Why I think introverts are better (4:00) How extroversion is like college..hmm... (6:30) The push towards extroversion and how it's actually having a NEGATIVE impact on extroverts. *** (13:20-22:10) Why introverts need to quit feeling like they're boring AND how those feelings negatively impact a relationship. *** (14:55) My ego comes out a bit, but i'm not gonna lie to ya about it. (30:15) The four types of introverts. (33:50) "Happiness may not be the top priority for introverts." I explain why happiness is not a destination and why chasing happiness can be detrimental to your mental health. These videos and articles are great resources to look at to get a better understanding of introverts: Ted Talk with Susan Cain: https://www.youtube.com/watch?v=c0KYU2j0TM4 Ted Talk with former soccer player for the US national team, Angela Hucles: https://www.youtube.com/watch?v=DeUDQo1sYAw&t=135s 10 Facts About Introverts: https://psych2go.net/10-interesting-facts-introverts/

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