Pushing Through the Pain: Building Resilience by Confronting Your Fears with Judi Holler

In This Episode, We Chat About: Do you ever get past fear? How she uses improv to train businesses. How to instill belief in what you're saying on stage.  Get Judi's Book: "Fear Is My Homeboy" Connect with Judi on Instagram: @judiholler   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Join Girls Mentorship on Geneva https://app.geneva.com/invite/4fbd7746-217d-497d-853d-50386b9a2ed2 Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran Join our Facebook Community | Girls Mentorship Show Notes: Have you ever wanted to make an impact but been afraid to get on stages? Judi Holler is a keynote speaker, podcaster, and best-selling author of the book, "Fear Is My Homeboy." We're diving in on how to use fear as a tool instead of trying to act like it doesn't exist.    02:45 - Who is Judi Holler? 04:28 - Why we can't be what we don't see. 06:21 - 3 words that describe how kids see adults. 08:45 - Why did you write the book, "Fear Is My Homeboy"? 14:30 - What motivated her to get into improv? 16:15 - How to use 3 Seconds of Courage. 18:30 - Do you ever actually get past fear? 19:15 - What does it mean to be brave? 21:28 - What motivates you? 23:20 - Why we need to learn to celebrate failures. 24:45 - Judi's biggest lesson from Sara Blakely. 28:00 - Why is it the parent's job to allow their kids to struggle? 29:49 - Why short-term consequences bring long-term results. 31:00 - How Judi Holler uses improv to work with businesses. 34:30 - What is "Speaker School"? 38:15 - How to instill belief in what you're saying on stage.