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EPISODE · Nov 6, 2025 · 10 MIN

Pushing Yourself Without Crushing Yourself

from Holding Space On The Mountain · host Amber Sirstad

Send us Fan MailIn this episode of Holding Space on The Mountain, Amber explores how to navigate life’s hard days with both perseverance and compassion. She shares practical strategies for moving forward—even when everything feels overwhelming—while emphasizing the importance of self-compassion and gentle persistence.Support the show

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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Pushing Yourself Without Crushing Yourself

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This episode was published on November 6, 2025.

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