EPISODE · Apr 27, 2026 · 54 MIN
Put Down Your Phone: The Struggle Between Creativity and Digital Distraction
from Pain In The Arts
Join Lyndon and Breallyn on this episode of 'Pain In The Arts' as they explore the cost of constant connectivity. Inspired by author Jay Kristoff's bold advice for creatives, we dive into why putting down your phone and resisting the "misery machine" of modern technology is essential for artistic growth. We also discuss the shifting role of AI in the creative process—from the use of tools like Suno to historical debates on technological disruption in art—alongside the usual personal updates, including Bunnings adventures and exciting news about our new puppy, Lacey.Transcript available herePain In The Arts is a weekly podcast about the reality of creative life — hosted by Breallyn and Lyndon Wesley.If you enjoyed this episode, the best thing you can do is share it with one person who'd love it.Subscribe and listen:On your favourite podcast app or visit paininthearts.lifeSupport the show on Patreon:patreon.com/painintheartslifeFind us online:paininthearts.lifeInstagram: @painintheartsTheme music by Lyndon WesleyProduced on the traditional lands of the Wurundjeri Woi-wurrung and Bunurong Boon Wurrung Peoples of the Eastern Kulin Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Join Lyndon and Breallyn on this episode of 'Pain In The Arts' as they explore the cost of constant connectivity. Inspired by author Jay Kristoff's bold advice for creatives, we dive into why putting down your phone and resisting the "misery machine" of modern technology is essential for artistic growth. We also discuss the shifting role of AI in the creative process—from the use of tools like Suno to historical debates on technological disruption in art—alongside the usual personal updates, including Bunnings adventures and exciting news about our new puppy, Lacey.Transcript available herePain In The Arts is a weekly podcast about the reality of creative life — hosted by Breallyn and Lyndon Wesley.If you enjoyed this episode, the best thing you can do is share it with one person who'd love it.Subscribe and listen:On your favourite podcast app or visit paininthearts.lifeSupport the show on Patreon:patreon.com/painintheartslifeFind us online:paininthearts.lifeInstagram: @painintheartsTheme music by Lyndon WesleyProduced on the traditional lands of the Wurundjeri Woi-wurrung and Bunurong Boon Wurrung Peoples of the Eastern Kulin Hosted on Acast. See acast.com/privacy for more information.
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Put Down Your Phone: The Struggle Between Creativity and Digital Distraction
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