Put it Down

Episode 861 of the Life After Breath podcast, hosted by Julia Christine, titled "Put it Down" was published on February 8, 2026 and runs 6 minutes.

February 8, 2026 ·6m · Life After Breath

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Summary

We often carry around our trauma like an identity. Put it down and allow it to be something you’ve overcome and not a part of who you are. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

Episode Description

We often carry around our trauma like an identity. Put it down and allow it to be something you’ve overcome and not a part of who you are.

Send us Fan Mail

Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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