EPISODE · Feb 8, 2026 · 6 MIN

Put it Down

from Life After Breath · host Julia Christine

We often carry around our trauma like an identity. Put it down and allow it to be something you’ve overcome and not a part of who you are. Send us Fan MailSupport the showIf you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

What this episode covers

We often carry around our trauma like an identity. Put it down and allow it to be something you’ve overcome and not a part of who you are. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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Put it Down

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This episode is 6 minutes long.

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This episode was published on February 8, 2026.

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