EPISODE · Feb 27, 2026 · 1 MIN
Put It Down Gently
from The Five Star Minute · host Chad Christopher Calverley
A reflection on how our physical movements often mirror our internal state. This episode explores how small adjustments in everyday actions can shift the tone of a moment. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
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Put It Down Gently
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