PUT IT DOWN - let me help you stop feeling guilty for cancelling plans, taking time off, falling short, & more episode artwork

EPISODE · Jan 20, 2026 · 15 MIN

PUT IT DOWN - let me help you stop feeling guilty for cancelling plans, taking time off, falling short, & more

from Just A Quick Pinch · host Connie Wang

GUILT - it's something we know all too well, and as high achievers it's the thing we think helps us succeed when in reality its the very thing that holds us back we think we have to suffer for success, we think we have to struggle to make things worth it, and we think we don't deserve to enjoy time off and self care today's episode is my attempt to help you put down those heavy feelings of guilt and just allow yourself to have a new perspective on why its important: - to allow yourself to cancel plans - to allow yourself to take time off - to allow yourself to not have all the answers- to allow yourself to not be where you want to be yet - to allow yourself to feel out of control so join me and put it down, it's heavy <3 @justaquickpinch, @drconniewang

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

Embed this episode

Ready to play

PUT IT DOWN - let me help you stop feeling guilty for cancelling plans, taking time off, falling short, & more

0:00 15:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Just A Quick Pinch?

This episode is 15 minutes long.

When was this Just A Quick Pinch episode published?

This episode was published on January 20, 2026.

Can I download this Just A Quick Pinch episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!