Путь к здоровой самооценке: От "я недостаточно хорош" к "я достоин"

Почему одни люди уверенно идут к целям, а другие годами борются с чувством неполноценности? В выпуске разбираем корни низкой самооценки, мифы о «идеальном Я» и практические способы укрепить веру в себя без токсичной позитивности. Слушайте нас на удобной платформе: https://taplink.cc/psychobesedy

What this episode covers

NOW PLAYING

0:00 34:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ПсихоБеседы?

This episode is 34 minutes long.

When was this ПсихоБеседы episode published?

This episode was published on January 13, 2026.

What is this episode about?

Can I download this ПсихоБеседы episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!