EPISODE · Jun 8, 2026 · 8 MIN
Put On Your Running Shoes for Leadership, GET FIT in 2026, Susanne Mueller, Ep. 543
from Take it from the Ironwoman · host Susanne Mueller
I am Susanne Mueller, orgininally from Switzerland, a certified business coach (ICF/PCC) , TEDx speaker, Ironman triathlete, author of four books, and the creator of Take It From the Ironwoman, a weekly podcast now surpassing 500+ episodes with guests from every corner of the globe. Based in New York City, my life's work sits at the intersection of endurance, storytelling, and human potential. I have completed one full Ironman triathlon, five half-Ironman races, 26 marathons, summited Mt. Kilimanjaro, and published over 800 weekly blogs — not as personal accolades, but as proof that ordinary people can do extraordinary things, one step at a time. www.susannemueller.biz For the leadership programs: https://www.susannemueller.biz/get-fit-in-2026 ***********Finalist "Women in Cloud - Podcast of the YEAR" - #empowHERaccess Global Prestige Awards 2026Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
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What this episode covers
Five Programs: 🔵 5KM Quick Sprint — 5 intensive sessions using the STEPS framework, for laser-focused goals (e.g. performance review, urgent challenge) 🟢 10KM Comfortable Pace — 10 sessions, steady progress toward goals like a promotion 🟡 Marathon Journey — Deeper coaching, goal setting, building endurance and lasting change 🔴 Ironman Challenge — Three executive disciplines of your choice, for leaders aiming for the next level and put together your OLYMPIC Team: who would you pick? What characteristics do they need to have? "All programs can be tailored to YOUR needs — and there's something for every pace." For leaders and executives listening: - Healthy leaders build healthy teams - Better decisions, less absenteeism, stronger relationships - "Stop asking 'Did people like the training?' Start asking: Are leaders making better decisions? Are they leading consistently under pressure? Are our best people staying and growing?" The race is open now: sign up - if not now then when? Be ahead of your competition!
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Put On Your Running Shoes for Leadership, GET FIT in 2026, Susanne Mueller, Ep. 543
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