Put The Batter In The Oven! w/ Ren Jones #216

Checkout Episode 216 of Cool, Calm, & Chaotic With Special Guest Health and Wellness Coach, Women's Fitness Specialist, Comic Aficionado, and All Around Phenomenal Human Mr. Ren Jones.  This Is A Fantastic Chat With Coach Ren Jones Where We Get A Glimpse Into Who Ran Is, How He Got Started and Evolved Into The Trainer He Is, Overcoming Hardships, Addressing The Big Rocks With A 'Realistic Plan', Turning Me Into An R&B Singer, The Real Deal On Tacos, and Amber Alert Messages… Yup Yup, A Little Bit of All Things Good On This Episode! Stick Around For The Fun, You Are Going To Love It!  Topics Include… ✔️ What's Made Ren Happy Recently  ✔️ The Panthers Winning and Calming The Storm For A Little Bit ✔️ Showtime At The Apollo and Chasing Dreams ✔️ How Ren Got Started In The Health & Fitness Industry ✔️ Becoming A Women's Fitness Coaching Specialist ✔️ How Family Struggles & Tragedy Propelled Him Into Doing Better Things ✔️ Taking A Fact Based & Real Life Approach To Sustainable Life Change ✔️ Addressing Broad Stroke Struggles That Many People Stumble On ✔️ Changing Behaviors To Create A Lineage of Better Health and Normalized Perspective ✔️ Not Measuring The Popcorn and Being Neurotic ✔️ Things That Make Charlotte So Amazing ✔️ Getting Therapy Is Profound, and The Gym Is Not True Therapy ✔️ Adding In The Good Over Depriving The 'Bad ✔️ The Best Information Changes Over Time ✔️ Social Media Follows That You Should Consider ✔️ A Description of Baby Blue That'll Turn Your Insides Happy ✔️ Giving People A Hug ✔️ The Two Outs, Voice Lessons For Mark, Pizza Can't Be Topped, & Much More!   Follow Ren Related Content At The Following Places: Website Instagram Facebook   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a