🪨 Put the Boulders Down: Releasing What Isn’t Yours (Ep.24) episode artwork

EPISODE · Feb 18, 2026 · 26 MIN

🪨 Put the Boulders Down: Releasing What Isn’t Yours (Ep.24)

from HEALED with Nicole Mixdorf

Have you ever felt emotionally heavy — like you’re carrying the weight of the world on your shoulders — without knowing why?In this heartfelt episode, Nicole explores the emotional burdens we absorb from others, the unprocessed feelings we store in our bodies, and why overwhelm, burnout, and physical pain often have emotional roots.Through personal stories, powerful insights, and practical guidance, Nicole shares how to recognize what isn’t yours to carry, release emotional energy safely, and reclaim your energetic sovereignty.You’ll learn:Why sensitive and empathic people absorb other people’s emotionsHow suppressed feelings become physical pain and exhaustionThe difference between feeling emotions and holding onto themSimple ways to release emotional energy from your bodyHow judgment, expectations, and collective stress weigh us downWhy healing begins when you allow yourself to truly feelIf you’ve been feeling emotionally drained or disconnected from yourself, this episode will help you come home to your own energy — lighter, clearer, and more grounded.🎧 Listen with an open heart… and permission to put the burden down.✨ FREE AKASHIC ABUNDANCE ACTIVATION MEDITATION ✨Release energetic blocks to abundance, financial freedom, and receiving with Nicole's guided Akashic meditation.👉 Download here:https://nicolemixdorf.mykajabi.com/abundance-activation✨ WORK WITH NICOLE ✨💜 Ready to Heal at the Root?Experience a private Akashic Healing Session with Nicole to uncover and release the energetic, ancestral, and soul-level blocks impacting your life.👉 Book your session:https://calendly.com/nicole-balancebynature/akashic-healing-journey-60🌙 Websitehttps://nicolemixdorf.com📸 Instagramhttps://www.instagram.com/nicolemixdorf/🎙️ Enjoying HEALED?Please follow the show, leave a review, and share this episode with someone who may need it.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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Have you ever felt emotionally heavy — like you’re carrying the weight of the world on your shoulders — without knowing why? In this heartfelt episode, Nicole explores the emotional burdens we absorb from others, the unprocessed feelings we store in our bodies, and why overwhelm, burnout, and physical pain often have emotional roots. Through personal stories, powerful insights, and practical guidance, Nicole shares how to recognize what isn’t yours to carry, release emotional energy safely, a...

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🪨 Put the Boulders Down: Releasing What Isn’t Yours (Ep.24)

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This episode was published on February 18, 2026.

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