Put Your Legs On The Wall

from Nick Flanagan, Weakly Hosted by Nick Flanagan

Nick goes over his coping strategies in the time of quarantine. DBT book links are here, including Kindle editions: https://www.amazon.ca/s?k=dialectical+behavior+therapy+ebook&i=stripbooks&ref=nb_sb_noss Thank you for staying in. It's the most helpful thing to do.

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Put Your Legs On The Wall

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This episode is 16 minutes long.

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This episode was published on March 28, 2020.

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