Put Your Mind Into It

“Most people just go through the motions…” ~ Arnold SchwarzeneggerThis Habits 2 Goals episode is FREE for ALL subscribers.I came across a Youtube short #youtubeshorts in which Arnold was pointing out that when most people lift weights they are just “going through the motions…”Examine his statement more deeply.It can be applied to everything.Where do you find yourself “just going through the motions?”If the difference in effective weight lifting is the powerful application of concentration – putting your mind into it – where else can this idea be applied?Essentially, this is a different way to approach concentration and focus – “putting your mind into it.”Next time you perform an important task, whether it’s accounting, writing, or lifting weights be sure to PUT YOUR MIND INTO IT!Enjoy the show!Visit https://thehabitfactor.com/templatesTo learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”------Check out, EVERYTHING is a F*cking STORY my latest book.Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goalsIt’s time to make your goals “Automatic!”: https://automaticgoals.comFeedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templatesFREE copy of As a Man Thinketh (PDF) right here:As a Man ThinkethSubscribe iTunes here! Subscribe: Android This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe