Put Your Oxygen Mask On First

from Level UP with Dave · host David Estis

Putting yourself first isn’t selfish—it’s necessary. In this episode, we explore why taking care of yourself helps you become a more present parent, partner, friend, and version of YOU. Sometimes, you have to put your own oxygen mask on first.

Episode metadata supplied by the publisher feed · Published Oct 1, 2026

Embed this episode

Attribution link and audio player

Ready to play

Put Your Oxygen Mask On First

0:00 15:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Level UP with Dave?

This episode is 15 minutes long.

When was this Level UP with Dave episode published?

This episode was published on October 1, 2026.

Can I download this Level UP with Dave episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!