Put Yourself Back on Your Own To-Do List episode artwork

EPISODE · Apr 8, 2026 · 6 MIN

Put Yourself Back on Your Own To-Do List

from Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose · host kristenableson

 Put Yourself Back on Your Own To-Do List If you’re a woman who’s always holding it all together—career, family, expectations—you probably know this feeling… you get to the end of the day and realise you’ve done everything for everyone else… but nothing for you. In this episode, we dive into the subtle patterns that keep you stuck in people-pleasing, self-doubt, and putting your own needs last—and why this is quietly draining your energy, your confidence, and your sense of purpose. This is a real, honest conversation about self-worth, boundaries, and learning to prioritise yourself without guilt. Because fulfillment, balance, and living authentically don’t come from doing more… they come from finally choosing you. You’ll walk away with a simple but powerful shift: how to reclaim even a few minutes of your day, rebuild self-trust, and start creating a life that actually feels like yours again. Because when you start showing up for yourself… everything changes. Connect with me on instagram 

Put Yourself Back on Your Own To-Do List If you’re a woman who’s always holding it all together—career, family, expectations—you probably know this feeling… you get to the end of the day and realise you’ve done everything for everyone else… but nothing for you. In this episode, we dive into the subtle patterns that keep you stuck in people-pleasing, self-doubt, and putting your own needs last—and why this is quietly draining your energy, your confidence, and your sense of purpose. This is a real, honest conversation about self-worth, boundaries, and learning to prioritise yourself without guilt. Because fulfillment, balance, and living authentically don’t come from doing more… they come from finally choosing you. You’ll walk away with a simple but powerful shift: how to reclaim even a few minutes of your day, rebuild self-trust, and start creating a life that actually feels like yours again. Because when you start showing up for yourself… everything changes. Connect with me on instagram

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Put Yourself Back on Your Own To-Do List

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How long is this episode of Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose?

This episode is 6 minutes long.

When was this Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose episode published?

This episode was published on April 8, 2026.

What is this episode about?

 Put Yourself Back on Your Own To-Do List If you’re a woman who’s always holding it all together—career, family, expectations—you probably know this feeling… you get to the end of the day and realise you’ve done everything for everyone else… but...

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