EPISODE · Apr 8, 2026 · 6 MIN
Put Yourself Back on Your Own To-Do List
from Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose · host kristenableson
Put Yourself Back on Your Own To-Do List If you’re a woman who’s always holding it all together—career, family, expectations—you probably know this feeling… you get to the end of the day and realise you’ve done everything for everyone else… but nothing for you. In this episode, we dive into the subtle patterns that keep you stuck in people-pleasing, self-doubt, and putting your own needs last—and why this is quietly draining your energy, your confidence, and your sense of purpose. This is a real, honest conversation about self-worth, boundaries, and learning to prioritise yourself without guilt. Because fulfillment, balance, and living authentically don’t come from doing more… they come from finally choosing you. You’ll walk away with a simple but powerful shift: how to reclaim even a few minutes of your day, rebuild self-trust, and start creating a life that actually feels like yours again. Because when you start showing up for yourself… everything changes. Connect with me on instagram
What this episode covers
Put Yourself Back on Your Own To-Do List If you’re a woman who’s always holding it all together—career, family, expectations—you probably know this feeling… you get to the end of the day and realise you’ve done everything for everyone else… but nothing for you. In this episode, we dive into the subtle patterns that keep you stuck in people-pleasing, self-doubt, and putting your own needs last—and why this is quietly draining your energy, your confidence, and your sense of purpose. This is a real, honest conversation about self-worth, boundaries, and learning to prioritise yourself without guilt. Because fulfillment, balance, and living authentically don’t come from doing more… they come from finally choosing you. You’ll walk away with a simple but powerful shift: how to reclaim even a few minutes of your day, rebuild self-trust, and start creating a life that actually feels like yours again. Because when you start showing up for yourself… everything changes. Connect with me on instagram
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Put Yourself Back on Your Own To-Do List
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