Put Yourself First

from Letter to my Son Hosted by Marquise Dunham-Nelson

Putting yourself isn’t selfish. Many of us are the protector, provider, and leader of our family so it’s important for us to maintain a certain level of heal both mentally and physically so that we can deal with the stresses of life and continue to be the rock that our family deserve.

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Put Yourself First

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How long is this episode of Letter to my Son?

This episode is 20 minutes long.

When was this Letter to my Son episode published?

This episode was published on July 10, 2023.

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