Put Yourself First: Stop Neglecting Yourself | Wellness Coaching for Empaths & Givers

In this coaching session, wellness coach Felix Black explores the importance of putting yourself first — not out of selfishness, but out of responsibility to your own health, happiness, and fulfillment. If you’ve spent your life taking care of everyone else, saying “yes” when you’re exhausted, and putting yourself second, this session will help you break the pattern. Learn how to set healthy boundaries, release guilt, reconnect with your needs, and build a life that actually supports you. Prioritizing yourself is not wrong — it’s reclaiming your humanity.This session is for anyone who struggles with:• people-pleasing• burnout and emotional fatigue• guilt around self-care• self-neglect• over-giving in relationships• feeling invisible or unsupportedIf you’re ready to stop abandoning yourself, press play. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-felix-black-method--6207263/support.