Putting in the hard work. Self-work leads to healing with Sacred Roots co-founders, Richard & Stella Abril

In This Episode, We Chat About: Richard and Stella's personal journeys, and healing from trauma. Practices they are teaching to empower their daughters. What led them to create Sacred Roots Parenting. Resources + Links:   Follow Sacred Roots Parenting on Instagram | @sacredroots_parenting   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: You may have heard someone say you need to "do the work". What is "the work"? In this episode, we're joined by parents of 3 wonderful girls, and the founders of Sacred Roots Parenting! Much like our own experience here at Girls Mentorship HQ, Richard and Stella were led to create Sacred Roots Parenting because they wish their own families had access to mentors, tools, and a community that focused on healing when they were growing up. This power couple (and power parents) each share their stories, how Stella invited Richard along on the journey of healing, and ways they are now empowering their girls to have the awareness and tools as they navigate life. With the work we do, nothing makes us happier than seeing families come together to support each other and grow!   02:15 Meet founders of Sacred Roots Parenting, Richard and Stella Abril. 05:00 What was the conversation like talking about Stella walking away from her corporate job? 07:00 What in your own stories led you to creating this business around healing parents and families? 11:20 Focusing on your own growth journey and inviting your partner along with you. 17:15 Richard's experiences growing up, not knowing how to process feelings, and how he made changes to save their marriage. 25:30 How did your healing journey's lead to creating this business to give families tools to heal? 28:15 What are some practices you have within your family as conscious parents? 31:30 The power of asking your kids great questions! 34:15 Who is your program for? 37:20 What's the biggest lesson you've learned in your life?