Putting On Weight

Not all weight is bad. Some weight makes us stronger; other weight wears us down and keeps us from becoming who God has called us to be. In Episode 8 of Ascend, Adam Noe joins Pastor J to talk about the pressures of life, the unexpected things that can make us want to tap out, and how to tell what we should carry—and what it’s time to set down. Looking at Elijah’s moment after a huge victory, they discuss why even people with great purpose need to catch their breath. Together, they challenge us to take an honest look at how we spend our time, what we keep saying yes to, and whether we’re making room for the things that give us life: God’s Word, prayer, worship, family, rest, and serving. Because saying yes to too many things can leave us overwhelmed—and saying no to the right things can keep us from growing. This week, write down how you’re actually spending your time. Ask God what weight you need to shed so you can grow stronger in the things that matter. You were placed here for a purpose. Don’t miss it because you’re carrying the wrong weight.