Putting Yourself First Isn't Selfish - It's Necessary

What this episode covers

In this solo episode, I open up about the times I bent my values just to keep the peace—and how it always left me disappointed, drained, and further from myself. I share the moments that taught me the hard way: when you compromise who you are to make others happy, you don’t just lose them… you lose you. This is a conversation about choosing yourself, honoring your standards, and trusting that the right people will rise to meet you when you stop shrinking to fit the wrong ones.

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Frequently Asked Questions

How long is this episode of Restless Minds?

This episode is 36 minutes long.

When was this Restless Minds episode published?

This episode was published on December 4, 2025.

What is this episode about?

In this solo episode, I open up about the times I bent my values just to keep the peace—and how it always left me disappointed, drained, and further from myself. I share the moments that taught me the hard way: when you compromise who you are to...

Can I download this Restless Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.