Putting yourself outside of your comfort zone

It can be scary to open up to people when you’ve been so closed off for so long. And it’s even harder to put yourself out there and try something new and either succeed or fail. Maybe it’s out of protection, or perhaps it’s out of fear? Whatever it is, I’ve felt it. This episode isn’t about pushing yourself, it’s about helping yourself - how to be kinder to yourself and make decisions that future you will thank you for. It’s also about holding compassion for yourself and taking away any notions of guilt - whatever you said, whatever you tried, it doesn’t matter! I’m proud of you for trying, heck I’m proud of you for ‘failing’ - notice how I put the quotation marks? Cause you’re never really failing. You’re just trying. Love you guys, XXX Lydia ‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson