Pycnogenol for Endo, POTS, MCAS and Perimenopause

Recently I shared an episode on pycnogenol and the research behind its use for chronic UTIs and interstitial cystitis - and the evidence is pretty impressive.I mentioned in the show that pycnogenol is one of my favourite supplements for us endo peeps, and I thought I should elaborate on some of the key benefits, for those of you who are curious.Read more.I am now taking applications for my final one to one coaching cohort of 2024Apply here: https://www.theendobellycoach.com/coachingShow Notes Endo researchhttps://pubmed.ncbi.nlm.nih.gov/17879831/https://pmc.ncbi.nlm.nih.gov/articles/PMC4512562/https://ri.conicet.gov.ar/bitstream/handle/11336/130924/CONICET_Digital_Nro.f5b315e1-bd81-4dcb-83f0-4e4a751927ce_A.pdf?sequence=2&isAllowed=yhttps://www.mdpi.com/2227-9059/11/3/978Mentstrual painhttps://www.pycnogenol.com/fileadmin/pdf/Application_brochures/pycno_menstrual_discomfort_16012016_WEB.pdfhttps://pubmed.ncbi.nlm.nih.gov/6790261Histamine intolerancehttps://www.pycnogenol.com/fileadmin/pdf/Application_brochures/pycno_respiratory_health_18012016_WEB.pdfhttps://pubmed.ncbi.nlm.nih.gov/22332753/https://pubmed.ncbi.nlm.nih.gov/31998139/https://www.emjreviews.com/reproductive-health/article/targeting-mast-cells-as-a-viable-therapeutic-option-in-endometriosis/Histamine Intolerance 101 Dr. Becky Campbell https://www.thisendolife.com/this-endolife-podcast-episodes/strategies-for-lowering-histamine-reducing-allergies-endometriosishttps://www.thisendolife.com/this-endolife-podcast-episodes/association-between-endometriosis-allergiesEndometriosis, SIBO, Interstitial Cystitis and Allergies: The Histamine ConnectionDysautonomiahttps://www.pycnogenol.com/fileadmin/pdf/Application_brochures/pycno_healthy_veins_18012016_WEB.pdfhttps://www.pycnogenol.com/applications/circulatory-heart/https://www.theendobellycoach.com/podcast/pots-dysautonomia-with-endohttps://drive.google.com/file/d/18q4ZAbC7Ism7OcJu39vw_GwPnl-0_5Lz/viewhttps://www.theendobellycoach.com/podcast/endo-and-dysautonomiahttps://www.theendobellycoach.com/podcast/endometriosis-and-ehlers-danlos-syndromehttps://www.theendobellycoach.com/podcast/endo-ic-sibohttps://www.theendobellycoach.com/podcast/jessica-drummond-endometriosis-mcas-hypermobility-dysautonomiaPerimenopause https://www.pycnogenol.com/fileadmin/pdf/Application_brochures/Pycnogenol_Menopause_EN_211.pdfhttps://www.ncbi.nlm.nih.gov/books/NBK507826/https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788287Free resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnNewsletterInstagramEmail me: [email protected] to work with me:This EndoLife, It Starts with Breakfast digital cookbookMasterclasses in endo nutrition, surgery prep and recovery and pain reliefLive and Thrive with Endo: The Foundations DIY courseOne to one coaching info and application This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-worksProduced by Chris Robson