EPISODE · Nov 15, 2022 · 28 MIN
🙋🏻♀️ Q+A Episode!
from Shoulders Down · host Leah Kern
In this episode, I answer 2 listener questions:One about the role of hydration in Intuitive Eating and another about navigating getting sick and wanting to "capitalize" on the experience as a socially acceptable excuse to restrict. This week's episode is a shorter one as I am currently juggling lots of (exciting) things here at Leah Kern Nutrition. In this episode I share the news about the new offering I've been working on for MONTHS...Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
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What this episode covers
In this episode, I answer 2 listener questions: One about the role of hydration in Intuitive Eating and another about navigating getting sick and wanting to "capitalize" on the experience as a socially acceptable excuse to restrict. This week's episode is a shorter one as I am currently juggling lots of (exciting) things here at Leah Kern Nutrition. In this episode I share the news about the new offering I've been working on for MONTHS... Apply to The Embodied Method, my 1:1 coaching pr...
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🙋🏻♀️ Q+A Episode!
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