Q/A episode: How do I know if i am ovulating or if its an anovulatory cycle?, I have hormone related weight gain, how do I lose weight? When and how much inositol do I take?

In this weeks episode I go through some of your questions you asked me on instagram.  How do I know if i am ovulating or if its an anovulatory cycle? I have hormone related weight gain, how do I lose weight? When and how much inositol do I take?  https://www.myovacare.com/mary-jo-maguire Use code "MJ10" for 15% off the myo-inositol supplement I use.  Sign up to my mailing list to be first to hear of the new PCOS Reset Bootcamp starting 13th March http://eepurl.com/hAm5sz