Q/A Episode: I'm struggling to lose weight and stay in a calorie deficit with PCOS and how to regulate my period with PCOS.

from The Female Health Podcast · host Mary-Jo Maguire

On this weeks episode I answers questions I got over on instagram. This is related mostly to people with PCOS but will help anyone who is struggling with weight loss and hormonal issues. Q1. I struggle to lose weight and stay in a calorie deficit. How to lose weight when you have PCOS. Q2. How to regulate my period with PCOS -is it even possible. If you enjoyed this weeks podcast episode please leave a review and share with someone you think it will help. To enquire for 1:1 coaching apply here

Episode metadata supplied by the publisher feed · Published Dec 8, 2023

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Q/A Episode: I'm struggling to lose weight and stay in a calorie deficit with PCOS and how to regulate my period with PCOS.

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This episode was published on December 8, 2023.

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