Q+A: Optimizing Sleep, Prescribing Macros Vs. Calories, Content Creation 101, And More...

Q+A! Today we dive in to...>> EVERYTHING you need to do to optimize your sleep for the best possible performance>> When & why to prescribe a macro goal vs. a calorie + protein goal for a client>> My tips for creating lots of great content consistently...and much more.Click here to hop on the waitlist for the 12-week training program for your best body ever.Apply for Online Coaching with me HERE.To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

Episode metadata supplied by the publisher feed · Published May 15, 2020

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Q+A! Today we dive in to... >> EVERYTHING you need to do to optimize your sleep for the best possible performance >> When & why to prescribe a macro goal vs. a calorie + protein goal for a client >> My tips for creating lots of great content consistently ...and much more. Click here to hop on the waitlist for the 12-week training program for your best body ever. Apply for Online Coaching with me HERE. To Apply For Coaching With Our Team: CLICK HERE 📲 Follow ...

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Q+A: Optimizing Sleep, Prescribing Macros Vs. Calories, Content Creation 101, And More...

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This episode was published on May 15, 2020.

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