EPISODE · Feb 15, 2021 · 26 MIN
Q & A: Back to the Basics
from the Selfish Mom Podcast · host Ali Kay
Send us Fan MailInvest Your Best – On this episode, Ali openly answers the questions you have submitted to her, as well as re-cap what's been working for her the past 5 weeks in her fitness journey. Ali addresses questions such as "what is something you wish you knew during your workout journey that you know now," "what's her daily diet," & "Why isn't the scale moving?" Listen along, as Ali openly discusses and answers these questions so that you can take away some tools & tips to apply to your every day life. Be on the look out for, March dietbet bet & fitness challenge, as well as check out Ali's online coaching at investyourbestwithalikay.comFollow Ali Kay: WebsiteInstagram TikTokSupport the show
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Send us Fan Mail Invest Your Best – On this episode, Ali openly answers the questions you have submitted to her, as well as re-cap what's been working for her the past 5 weeks in her fitness journey. Ali addresses questions such as "what is something you wish you knew during your workout journey that you know now," "what's her daily diet," & "Why isn't the scale moving?" Listen along, as Ali openly discusses and answers these questions so that you can take away some tools & tips to a...
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Q & A: Back to the Basics
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