EPISODE · Sep 2, 2024 · 59 MIN
Q & A - Covering Insulin Resistance, Alcohol & Progress, Gaining Muscle, Inflammation & MORE!
from GT Radio · host GT Nutrition Performance
Send us Fan MailYou asked, we are giving you the answers! On this podcast, Gillis & Tarryn answer your questions with some in depth discussions. Some of these questions include:- How to improve insulin resistance?- Can alcohol mess up progress?- How much muscle can you gain naturally in a year?- How to decrease inflammation?- Hashimoto's & fatty liver - what to focus on first?....And so much more! We hope you enjoy this! Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail You asked, we are giving you the answers! On this podcast, Gillis & Tarryn answer your questions with some in depth discussions. Some of these questions include: - How to improve insulin resistance? - Can alcohol mess up progress? - How much muscle can you gain naturally in a year? - How to decrease inflammation? - Hashimoto's & fatty liver - what to focus on first? ....And so much more! We hope you enjoy this! Support the show Thank you for list...
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Q & A - Covering Insulin Resistance, Alcohol & Progress, Gaining Muscle, Inflammation & MORE!
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