Q and A Day
First published
06/30/2021
Genres:
health
nutrition
society
culture
relationships
Listen to this episode
Summary
It’s another Q and A day for this Espresso. Once a week, the girls hold this special telecast so the community can ask pressing questions and find answers. You can ask about health, wellness, nutrition, training, relationships, and finances. After all, Erin and Sarit are concerned about your holistic progress. When everything in your life is balanced, you can truly live a healthy and fulfilling lifestyle. You can learn from their answers which are based on life experiences, along with the experiences of the thousands of clients they have helped. If you keep an open mind, you will find value in all the questions, learn nuggets of wisdom, and improve yourself.
Duration
Parent Podcast
Espresso with Erin & Sarit
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Release Date: 06/30/2021
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Explicit: Yes
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Explicit: Yes
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Description: Show Notes: In today’s episode, we talk about: How Erin and Sarit got into the X-endurance game because they believe in this business model and want to provide you with nothing but quality products.How do you know whom to trust when it comes to your supplements, especially now where many companies use cheap, mass-produced stuff. Why you must assess the integrity of the company to assure you get quality ingredients.How working with the right brands feels right and yields positive results that allow you to influence other people for the better. Why you must know the intended purpose of each specific product so you can get the assurance that it will indeed solve your problems with the right dosage. Life is more fun when you subscribe to our channel! ⬇️https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-gThe views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
Explicit: Yes
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Description: Show Notes: In today's episode, we talk about:What’s the low down on cheese: is it an adequate protein source, does it have too much fat, or is it considered processed food. Why the bottom line is finding balance and moderation between the food that you love. How it is important to assess how a particular food can affect your body, especially if you have sensitivities like glucose or lactose intolerance. Why you should figure out what guidelines you must follow to ensure that everything you decide on stays in alignment with your goals. How reading the package to store-bought items can have an impact on the quality of the finished product. Do Erin and Sarit adapt nutritional plans for vegetarians and vegans in their different programs. Life is more fun when you subscribe to our channel! ⬇️https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-gThe views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
Explicit: Yes
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