Q & A: Why You're Sluggish During Races And The Best Thing Since Store Bought Yogurt

Listen in as I answer some of the most intriguing and important questions regarding your fitness and nutrition. Are fitness trackers good for estimating weight loss? Why are you feeling drained at the start of a race? Is the InstaPot worth the $$? And more!

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This episode is 32 minutes long.

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This episode was published on February 7, 2017.

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