Q & A with Rach on Break Ups, Friends with Ex's, Training, Nutrition, Botox, Fillers and more

Just quietly shitting my dacks releasing this ep. If you’ve been listening to the pod for a while, you know we get into some pretty interesting and sometimes serious topics around health, wellness and mental health. So I thought it would be good to break it up a bit and do something a little more fun and light hearted. And although I have done Q & A eps before, this one is a little different.This ep has definitely pushed me out of my comfort zone, as I generally tend to be quite private when it comes to my personal life. I put out a question box on my IG and you guys came back some really interesting and personal questions.This week I get stuck into:Dealing with break upsBeing friends with ex’sMy take on polyamoryA bit more on my career as an actorKissing for a show as an actorThe botox and filler conversationCosmetic procedures and getting work doneMy personal training and nutrition routineHow to lean down in a short period of timeMake sure you tell me what you found most interesting about this episode by leaving a rating and review on Apple Podcasts!Find more on Rach at:Instagram: @rachactive_TikTok: @rachactive_Website: rachactive.com The post Q & A with Rach on Break Ups, Friends with Ex’s, Training, Nutrition, Botox, Fillers and more appeared first on RACH ACTIVE.