Q ForGIVEness 4 - The Story in My Head: Healing & Self-Im...

What this episode covers

The Story in My Head has a main character named Frank. He's a forgiveness octopus. I'm focusing on Frank's 8th leg (tentacle / arm) of my forgiveness octopus...forgiving myself! Today's quickie is the fourth part of my story...my journey towards forgiving myself and others. self esteem, worth, anxiety, depression, relationships, self care, transformation, healing, grief, addiction, change, authenticity

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Frequently Asked Questions

How long is this episode of The Story in My Head: Healing & Self-Improvement for the Lazy?

This episode is 14 minutes long.

When was this The Story in My Head: Healing & Self-Improvement for the Lazy episode published?

This episode was published on June 11, 2025.

What is this episode about?

The Story in My Head has a main character named Frank. He's a forgiveness octopus. I'm focusing on Frank's 8th leg (tentacle / arm) of my forgiveness octopus...forgiving myself! Today's quickie is the fourth part of my story...my journey towards...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Story in My Head: Healing & Self-Improvement for the Lazy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.