EPISODE · Apr 2, 2025 · 7 MIN
Q3 我會是下一個失智者？可以預防嗎？
from 啵啵啵長照COMING SOON · host ksred830
擔心自己未來會失智？本集節目告訴你如何預防失智症！從「趨吉避凶」的原則出發，掌握多動腦、多運動、均衡飲食、保持社交等健康習慣，並遠離憂鬱、吸菸、三高、頭部外傷等危險因子。此外，我們也介紹AD-8 量表、BHT 測驗等檢測工具，幫助你早期發現、及時診斷。記憶力變差不代表一定會失智，快來收聽，掌握關鍵預防策略，讓大腦更健康！ Powered by Firstory Hosting
What this episode covers
擔心自己未來會失智？本集節目告訴你如何預防失智症！從「趨吉避凶」的原則出發，掌握多動腦、多運動、均衡飲食、保持社交等健康習慣，並遠離憂鬱、吸菸、三高、頭部外傷等危險因子。此外，我們也介紹AD-8 量表、BHT 測驗等檢測工具，幫助你早期發現、及時診斷。記憶力變差不代表一定會失智，快來收聽，掌握關鍵預防策略，讓大腦更健康！ Powered by Firstory Hosting
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Q3 我會是下一個失智者？可以預防嗎？
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How long is this episode of 啵啵啵長照COMING SOON?
This episode is 7 minutes long.
When was this 啵啵啵長照COMING SOON episode published?
This episode was published on April 2, 2025.
What is this episode about?
擔心自己未來會失智？本集節目告訴你如何預防失智症！從「趨吉避凶」的原則出發，掌握多動腦、多運動、均衡飲食、保持社交等健康習慣，並遠離憂鬱、吸菸、三高、頭部外傷等危險因子。此外，我們也介紹AD-8 量表、BHT 測驗等檢測工具，幫助你早期發現、及時診斷。記憶力變差不代表一定會失智，快來收聽，掌握關鍵預防策略，讓大腦更健康！ Powered by Firstory Hosting
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