EPISODE · Oct 2, 2023 · 15 MIN
Q&A 33 – How does relaxation aid weight loss?
from Unbroken
When it comes to weight loss we tend to think of it as a problem that needs to be solved, and one that is serious and potentially fraught. What if this was not the case? What if relaxing and relying on the innate wisdom that is within each of us was part of the solution?… The post Q&A 33 – How does relaxation aid weight loss? appeared first on Alexandra Amor Books.
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Q&A 33 – How does relaxation aid weight loss?
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