EPISODE · Dec 2, 2021 · 1H 21M
Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
from Boundless Life · host Ben Greenfield
bengreenfieldfitness.com/437 Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more... Including, but not limited to... -Are eggs good or bad for you? ... -That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks... -Is cutting out salt healthy? It kind of depends on the salt you use... -What is the most fattening food? ... -EKetones to the rescue for cognition and blood flow to the brain!... -What's the minimum amount of strength training you can do to stay hella strong?... -Man we live in a crazy world. I would have paid thousands of dollars for this a decade ago... -And much more! Excessively detailed show notes covering everything discussed in today's episode can be found at: bengreenfieldfitness.com/437 Episode sponsors: -Kion -JOOVV -Lucy Nicotine Gum -Organifi Green JuiceSee omnystudio.com/listener for privacy information.
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Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more... Including, but not limited to... -Are eggs good or bad for you? ... -That old advice about "taking your full course of antibiotics"...
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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
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