Q&A 44 – How are weight-loss strategies like an ice pick?

When we’re trying to change something like an overeating habit, it can feel good to take lots of action. But how many times have we failed when approaching it that way? And what if there’s another way? You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are… The post Q&A 44 – How are weight-loss strategies like an ice pick? appeared first on Alexandra Amor Books.