EPISODE · Oct 30, 2023 · 14 MIN
Q&A #6: Deloads in gaining phases
from Your Gym Big Sister Podcast · host Emma Currivan
Welcome to today's Q&A episode! I talk about whether deloads are necessary to take in gaining phases, why & how to take them :) To submit a question for these mini-sodes click here or message me on IG @emma.currivan ✨ Coaching spaces can be found here <3
Embed this episode
NOW PLAYING
Q&A #6: Deloads in gaining phases
0:00
14:59
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Your Gym Big Sister Podcast?
This episode is 14 minutes long.
When was this Your Gym Big Sister Podcast episode published?
This episode was published on October 30, 2023.
Can I download this Your Gym Big Sister Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!