Q&A - Answering listeners questions

Here are the questions I have answered in this episode: I still like eating chocolate every day. Not sure if the fear of scarcity has completely gone… is this ok? How can you accept what you want to eat especially when it feels more compared to others? Hunger signs you can trust and watch out for in ED recovery How do you connect/listen to your body better? What do I need? Am I full? Does this nourish me? Feel good to me? What's the difference between bingeing and allowance? Non-food-related anxiety in recovery feeling like I have no purpose in life The Soul, nourished movement and Women's Empowerment Connect with me: Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/ FB: https://www.facebook.com/victoriakleinsman