Q&A Dauer Muskelaufbau, Sixpack Programm sinnvoll, Bauchtraining zusätzlich nötig? | Ep. 7

from No B-S Body | Klartext auf dem Weg zum Traumkörper mit Sjard Roscher · host Sjard Roscher

Einfache Antworten auf folgende Spannende Fragen:• Wie lange dauert der Muskelaufbau • Sind Sixpack-Programme sinnvoll? • Ist zusätzliches Bauchtraining an freien Tagen gut?Viel Spaß beim Hören und Lernen! Dein Sjard➜ Zu meinem Kalorien- & Makrorechnerhttp://90tage.de/kalorien➜ In 90 Tagen zur besten Form deines Lebenshttps://90tage.de/➜ Fettverlust Fibel hier Gratis sichernhttps://fettverlust.de/➜ Home Fit Fibel hier Gratis sichernhttps://home-fit.de/Instagram | Facebook | YouTube | Quantum Leap Fitness

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This episode was published on November 2, 2017.

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