Q&A - Deciding Calorie Intake, Intermittent Fasting, Tips for Increasing Protein, and More - Jeff Hoehn - Ep. 39

from The Body Recomp Podcast | Beyond Fitness · host Kade Howell

→ Apply for 1-1 Body Recomp Coaching l Today I'm joined by my friend Jeff Hoehn for another Q&A episode! We're going over finding your optimal calorie intake, our opinions on Intermittent Fasting, tips for eating enough protein, training adjustments as you get more advanced, and more! Enjoy the show!Jeff's Instagram → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for 1-1 Body Recomp Coaching→ Book a Free Body Recomp Assessment→ Follow Kade on Instagram

Episode metadata supplied by the publisher feed · Published Feb 25, 2021

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Q&A - Deciding Calorie Intake, Intermittent Fasting, Tips for Increasing Protein, and More - Jeff Hoehn - Ep. 39

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This episode was published on February 25, 2021.

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