EPISODE · Feb 25, 2021 · 53 MIN
Q&A - Deciding Calorie Intake, Intermittent Fasting, Tips for Increasing Protein, and More - Jeff Hoehn - Ep. 39
from The Body Recomp Podcast | Beyond Fitness · host Kade Howell
→ Apply for 1-1 Body Recomp Coaching l Today I'm joined by my friend Jeff Hoehn for another Q&A episode! We're going over finding your optimal calorie intake, our opinions on Intermittent Fasting, tips for eating enough protein, training adjustments as you get more advanced, and more! Enjoy the show! Jeff's Instagram → FREE Body Recomp Transformation Guide → Kade's Instagram Thanks for listening! *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp). → Apply for 1-1 Body Recomp Coaching → Book a Free Body Recomp Assessment → Follow Kade on Instagram
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Q&A - Deciding Calorie Intake, Intermittent Fasting, Tips for Increasing Protein, and More - Jeff Hoehn - Ep. 39
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