Q&A: Does Collagen Count as Protein Powder, Should You Go for Weights or Reps When You're Struggling, & Use for Creatine and Other Supplements

Hey hey- thank you all for your wonderful questions! Collagen is such a hot topic right now and I'm happy to delve into the difference between collagen and other forms of protein- whey, plant-based, etc. and creatine was another one that came from many of you! As always- I love a good workout question anytime... Feel free to shoot me any of your questions at any time - [email protected]!Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Shop Healthy Catholic Mom sweatshirts, mugs, & more!https://www.healthycatholicmoms.com/shop/My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://www.healthycatholicmoms.com/services/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]