EPISODE · Jul 21, 2023 · 1H 25M
Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222
from Starting Strength Radio · host Mark Rippetoe
Rip answers questions from Starting Strength Network subscribers and fans. 02:42 Comments from the Haters! 16:40 Rep ranges for assistance lifts 28:19 Broke scapula…help 45:11 Hurt meniscus 54:14 When to specialize in the OHP 1:05:01 Pregnancy and training 1:16:53 Clavicle pain
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Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222
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