Q&A Episode - Bigger Traps, Knee Cave, and Press Bar Path | Starting Strength Radio #215

from Starting Strength Radio · host Mark Rippetoe

Rip answers questions from Starting Strength Network subscribers and fans. 02:52 Comments from the Haters! 13:39 Sore heel after pushing the sled 21:48 Knee cave 25:07 How to set up for a rack pull 30:17 Will stronger people get tired faster? 46:01 Blood pressure guidelines 54:51 How much more should your deadlift be than your squat? 59:46 Why do traps get bigger? 1:03:18 The Army wants me weak 1:08:58 Bar path on the press

Episode metadata supplied by the publisher feed · Published Jun 2, 2023

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Q&A Episode - Bigger Traps, Knee Cave, and Press Bar Path | Starting Strength Radio #215

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