EPISODE · Jun 2, 2023 · 1H 21M
Q&A Episode - Bigger Traps, Knee Cave, and Press Bar Path | Starting Strength Radio #215
from Starting Strength Radio · host Mark Rippetoe
Rip answers questions from Starting Strength Network subscribers and fans. 02:52 Comments from the Haters! 13:39 Sore heel after pushing the sled 21:48 Knee cave 25:07 How to set up for a rack pull 30:17 Will stronger people get tired faster? 46:01 Blood pressure guidelines 54:51 How much more should your deadlift be than your squat? 59:46 Why do traps get bigger? 1:03:18 The Army wants me weak 1:08:58 Bar path on the press
What this episode covers
Rip answers questions from Starting Strength Network subscribers and fans. 02:52 Comments from the Haters! 13:39 Sore heel after pushing the sled 21:48 Knee cave 25:07 How to set up for a rack pull 30:17 Will stronger people get tired faster? 46:01 Blood pressure guidelines 54:51 How much more should your deadlift be than your squat? 59:46 Why do traps get bigger? 1:03:18 The Army wants me weak 1:08:58 Bar path on the press
NOW PLAYING
Q&A Episode - Bigger Traps, Knee Cave, and Press Bar Path | Starting Strength Radio #215
No transcript for this episode yet
Similar Episodes
Jul 25, 2025 ·60m
Jun 25, 2025 ·55m
Jun 17, 2025 ·65m
Jun 9, 2025 ·53m
May 29, 2025 ·14m
May 12, 2025 ·31m